quiet contentment
© creativecommonsstockphotos ID 93558046 | Dreamstime Stock Photos


I am filled with quiet
joy for no reason save
the fact that I’m alive.
the message I receive
is clear – there’s no time
to lose from loving, no
place but here to offer
kindness, no day but this
to be my true, unfettered
self and pass the flame
from heart to heart. This
is the only moment that
exists – so simple, so
exquisite, and so real.

~ Danna Faulds


Let these words settle deep within and nourish you today.


About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

20 comments on “Joy for No Reason

  1. I’m printing and posting to my mirror – love this message today!

    Liked by 2 people

  2. May your day be wreathed in S~M~I~L~E~S!

    Liked by 2 people

  3. Today’s message fills me with joy and happiness

    Liked by 2 people

  4. Such an exquisite and real reminder. ❤

    Liked by 2 people

  5. Oh so beautiful, these words and thoughts of Danna Faulds. Thank you for sharing them, Val.

    Liked by 2 people

  6. Beautiful, Val…thank you! ❤

    Liked by 2 people

  7. Thank you, Val. A keeper!

    Liked by 2 people

  8. In the moment. Thanks for sharing.

    Liked by 2 people

  9. beautiful words as I drift off to sleep thank you Val 💫💓

    Liked by 2 people

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