Sweet Time
Here in the US we put our clocks ahead one hour, for Daylight Savings Time to begin tomorrow. I’m lookingContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Here in the US we put our clocks ahead one hour, for Daylight Savings Time to begin tomorrow. I’m lookingContinue Reading
I enjoy reading extracts from the Tao Te Ching and comparing how different writers have translated the wisdom from theContinue Reading
The start of a new year is traditionally a time for reflection before we move into the growing light ofContinue Reading
Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings, but contemplate theirContinue Reading
This poem arose last Saturday as I planned to meet with Ali Grimshaw and her writing circle. Get well AliContinue Reading
This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading
TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading
“So here’s the problem. I come and say to the teacher, ‘Teach me not to grasp.’ He says ‘Why doContinue Reading
Settle in and breathe into your center of Being Find your Middle Ground It only takes a moment to pause,Continue Reading
I’m re-posting a series of mantras that I have found inspiring and grounding. A mantra is a phrase to repeatContinue Reading
The things that matter are unfinished paintings that everyone creates and no one owns. Rather we are created each timeContinue Reading