Joy of Being
This poem arose last Saturday as I planned to meet with Ali Grimshaw and her writing circle. Get well AliContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
This poem arose last Saturday as I planned to meet with Ali Grimshaw and her writing circle. Get well AliContinue Reading
This is the third part of my thoughts about change and personal transformation. The first was a practical approach toContinue Reading
TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading
~ Slow down and witness The silence beyond the words. Find your Middle Ground ~ Find your Middle Ground isContinue Reading
“So here’s the problem. I come and say to the teacher, ‘Teach me not to grasp.’ He says ‘Why doContinue Reading
Settle in and breathe into your center of Being Find your Middle Ground It only takes a moment to pause,Continue Reading
I’m re-posting a series of mantras that I have found inspiring and grounding. A mantra is a phrase to repeatContinue Reading
The things that matter are unfinished paintings that everyone creates and no one owns. Rather we are created each timeContinue Reading
Many of us are using this time to create space and de-clutter our work and home environments. Over the pastContinue Reading
The universe continues to unfold in each moment Let it You don’t have to control or hold on to anythingContinue Reading
“You are a Human Being. These two words not only describe who you are as a member of a particularContinue Reading
Let yourself be the being you are This being is in the deep core of your living experience In everyContinue Reading