Can you simply relax and allow this moment to be? Can you let go of evaluation and judgment, and simply accept that this is what is happening?
Remember it is only our resistance to the present moment that causes us to feel any pain.
Acceptance creates the inner freedom and inner peace that we are all yearning for.
So take a deep breath… and then another.
Be easy on yourself and others.
Instead of wishing things to be different, focus on expressing the love that is within you.
Get out of your head and open your heart.