The Seasons of Our Heart
As I sit with the sadness and the grief of losing both of our girl Welsh Terriers – DilysContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
As I sit with the sadness and the grief of losing both of our girl Welsh Terriers – DilysContinue Reading
Can you simply relax and allow this moment to unfold? Can you let go of evaluation and judgment, and simplyContinue Reading
This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. ForContinue Reading
Can you simply relax and allow this moment to be? Can you let go of evaluation and judgment, and simplyContinue Reading
How can we be happy when we are struggling? .. When we are in emotional turmoil and pain? .. WhenContinue Reading
On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading
Here is some more powerful and inspiring wisdom from the heart of Kahlil Gibran in “The Prophet”. This moved meContinue Reading
This is the first time I have come across the idea of recycling our pain. Its profoundly simple and simplyContinue Reading