* Awakening to What?
Most of us who see ourselves on a journey of evolution or spirituality, have a sense of awakening. But an awakeningContinue Reading
Category: Yoga
Connection Consciousness Inner Wisdom Inspirations Love middle ground Mindfulness Peace of mind Spirituality Yoga
* The Precious Life in You
Today Take a moment to pause To listen to the quietness, Breathe into your very being. Accept this moment fully.Continue Reading
Connection Consciousness Inner Wisdom Mindfulness Self Discovery Spirituality Steps on the Journey Yoga
* Perception, Seekers of Truth and Avidya
“We do not see things as they are. We see things as we are.”— Rabbi Shemuel ben Nachmani, as quotedContinue Reading
Compassion Connection Inspirations Mindfulness Practical Tips Self Discovery Spirituality Steps on the Journey Yoga
* Pivotal Moment in my Teacher’s Journey
One of the most pivotal moments for me was when I was taking an advanced yoga teaching module at Kripalu.Continue Reading
Connection Inspirations middle ground Mindfulness New Perspectives Practical Tips Self Discovery Spirituality Steps on the Journey Yoga
* Sitting Still
“People began doing (yoga) postures so they could sit for a long time. And what will happen if you sitContinue Reading
Yoga Humor
This is worth a share for all my yogi friends ❤️ I said “be the warrior”, not the worrier!
* Yoga’s Reach
It is a wonder how a simple stretch deepens breath, and an elegantly held pose grows to touch the wholeContinue Reading
A Yoga Teacher Haiku
This is a re-post, dedicated to yoga teachers who bring their loving guidance to the body, mind and spirit ofContinue Reading
Connection Inner Wisdom Inspirations middle ground Mindfulness Peace of mind Steps on the Journey Yoga
Inspiration – It is Enough
It is enough right now to taste one moment of peace. Of course I want more, but at least theContinue Reading
Compassion Connection Inspirations Love middle ground Mindfulness Spirituality Steps on the Journey Yoga
* Facing the unknown
The unknown can be a scary place to face. Our mind creates scenarios and one thought feeds an other… intoContinue Reading
* Haiku – breathing
~ Breath in mystery Breath out self doubt and judgments Find this ebb and flow ~ If you are newContinue Reading
Connection Consciousness Happiness Inspirations middle ground Mindfulness Self Discovery Spirituality Yoga
* Detachment and Pleasure
Enjoy this 5.43 minutes of wisdom from Alan Watts, UG Krishnamurti and Terence Mckenna on detachment, pleasure, happiness and worrying. Continue Reading
Find Your Middle Ground 