* Breathing to Let Go
Every inhale brings in new life, nourishment and energy. Every exhale is a release and letting go. Our breath reflectsContinue Reading
Category: Yoga
* Yoga is Timeless
As I look forward to teaching tomorrow morning, I recalled an inspiring quote from Michael Stone. This is the yogaContinue Reading
* Happy Feet in Yoga and Life
Instead of trying to see what’s beyond the horizon, take a moment and look down at your feet. This isContinue Reading
