middle ground – Find Your Middle Ground

by Val Boyko October 29, 2022 15

Flight Path Change for Life

Just like a pilot flying a 747, we don’t need to make a 180 degree turn in order to changeContinue Reading

by Val Boyko October 24, 2019 30

When life unravels Breathe deeply Find your Middle Ground. Be kind. The yarn of your life Will be repaired andContinue Reading

by Val Boyko July 16, 2019 16

We live in a self absorbed society where everything seems to be directed to feeding the insatiable and boredContinue Reading

by Val Boyko November 4, 2018 44

This is a re-post. I feel like singing and bringing my voice to the world. Please join me and Tina TurnerContinue Reading

by Val Boyko August 29, 2018 44

The most powerful wisdom is always worth coming back to. Again and again. May we find our way to peace. 🙏Continue Reading

by Val Boyko July 26, 2018 52

This repost is for those of us who tend to take life too seriously and find ourselves over-reacting or beingContinue Reading

by Val Boyko May 18, 2017 28

This is a re-post for those of you who may be facing challenges right now. From my heart to yours.Continue Reading

by Val Boyko July 18, 2016 31

We live in a self absorbed society where everything seems to be directed to feeding the insatiable and bored littleContinue Reading

by Val Boyko June 8, 2016 28

“Sitting in quiet and stillness and just being in a state of openness gives you a clear opportunity toContinue Reading

by Val Boyko April 20, 2016 26

“Dive deeply into life” Each day brings new possibilities to explore, create, meet challenges and grow. Our inner and outerContinue Reading

by Val Boyko March 19, 2016 14

This is a re-post, dedicated to yoga teachers who bring their loving guidance to the body, mind and spirit ofContinue Reading

by Val Boyko February 13, 2016 53

The unknown can be a scary place to face. Our mind creates scenarios and one thought feeds an other… intoContinue Reading