Spring time and Teddy

“Dive deeply into life”

Each day brings new possibilities

to explore, create, meet challenges and grow.

Our inner and outer journeys are interconnected.


Today … I will divide, move and create a perennial garden of shadow and light!

What will you dive deeply into today?

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

26 comments on “*Mantra for Today – Dive Deeply into Life

  1. Compost, probably 🙂

    Liked by 3 people

  2. Love this!!!! Diving deeply, I find a garden of love growing in and all around me.

    Sigh… Contentment. Joy. Possibility arise.

    Your beautiful words enlightened my day! Thanks Val. ❤

    Liked by 2 people

  3. Thank you for this today, Val. Today I’m diving deeply into letting go of a troubling family situation. Ommmm.

    Liked by 2 people

  4. I’m about to dive deeply into a plate of pancakes at the Bridge Street Pier!

    Liked by 2 people

  5. Walking My Path: Mindful Wanderings in Nature

    It’s always so much easier to dive deeply into Nature. Today, I have to take Eloise (my truck) into the service place. Yay….
    I will dive deeply into goodness today. Truly, I say that in a not sarcastic way (the yay was sarcastic. I admit it.)

    Liked by 2 people

    • I am inspired by your diving into goodness today Mary! I think I’ll borrow it for tomorrow ☺️
      I did enjoy my dive into the earth today though! Enhancing nature’s beauty and creating a canvas of colors, textures and light and shade feeds me deeply!


  6. For my workout, the swimming pool, naturally. 🙂

    Liked by 1 person

  7. Carol Ferenc

    Volunteering at the library.

    Liked by 2 people

  8. Love the sweep of your stone walk and your sweet pup – a lovely space for contemplation. Your post reminds me I need to get off the computer and get some work done!

    Liked by 2 people

  9. I’m still riding the Deep Bus. Inch at a time

    Liked by 2 people

  10. I’ve had a long dive into the deep waters that surround those uprooted from everything they’ve known. It’s good to come up for air and find you delightful post. Love the garden and the little fellow who enjoys it ❤

    Liked by 1 person

  11. I have been following you but notice I am not getting emails for new posts. I have changed that. 🙂 Your posts are always fantastic and is about one of my favorite subjects–finding your middle ground! 🙂

    Liked by 1 person

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