life journey – Find Your Middle Ground

by Val Boyko May 23, 2023 25

Inspiration – Endless Search to Nowhere

“As soon as we are born, we are part of an endless search that really goes nowhere. But it’s theContinue Reading

by Val Boyko May 14, 2022 26

A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades, or maybe IContinue Reading

by Val Boyko May 12, 2021 15

Our lives are a series of highs and lows. Like streams tumbling down mountainsides or waves crashing onto shores CleansingContinue Reading

by Val Boyko May 11, 2020 20

I shared these words from Danna Faulds in yoga class today. Her work feels even more powerful for these times.Continue Reading

by Val Boyko January 20, 2020 21

Every Step is Holy By Danna Faulds The journey from the known to unknown, from the unreal to the real,Continue Reading

by Val Boyko September 1, 2018 64

This is a repost for all those struggling with pain and forgiveness. When the pain eases we can see moreContinue Reading

by Val Boyko July 1, 2016 46

The title for this post came to me as I saw our terrier pup Teddy enjoying our new path inContinue Reading

by Val Boyko June 11, 2016 24

One flow of Energy and breath Connects the full Depth and breadth Of consciousness. There is nowhere to Go butContinue Reading

by Val Boyko April 20, 2016 26

“Dive deeply into life” Each day brings new possibilities to explore, create, meet challenges and grow. Our inner and outerContinue Reading

by Val Boyko July 6, 2015 35

Life is like an elevator ride… It has its ups and downs It can take you to new heights OrContinue Reading

by Val Boyko May 28, 2015 11

Originally posted on Mindfulbalance:
It may be that when we no longer know what to do, we have come to…

by Val Boyko October 16, 2014 24

“This path doesn’t always hug the ridge tops; it often falls into deep canyons, sometimes moves along the waterways, acrossContinue Reading