Kripalu sunset

It is enough right now
to taste one moment of
peace. Of course I want
more, but at least the
door is open.

It is enough to draw a
conscious breath and
let my hands relax,
fingers releasing their
tight grasp on things
outside of my control.

It is enough to shed a
layer of stress as if
taking off a jacket or a
pair of too tight shoes.

Ease of being has to
start somewhere.
This breath is my
first step.

~ Danna Faulds. Taken from From Root to Bloom

This is a lovely reminder that ease of being begins with a conscious breath. Just one moment of peace opens the door.

Don’t rush it.

Breathe into it

Be with it

It is enough

💛

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

12 comments on “Inspiration – It is Enough

  1. Very soothing and sensible, Val. Thanks!

    Liked by 1 person

  2. Thank you for the lovely reminder.

    Liked by 1 person

  3. Such a lovely poem and a breathtaking photo. 🙂

    Liked by 1 person

  4. A beautiful reminder to be present Val. It is enough.

    Liked by 1 person

  5. Not rushing.
    I crave this.

    Liked by 1 person

  6. Thank you Denise. I believe all of our hearts need this so we find balance in our lives. May you find it too Denise 💕🙏💕

    Like

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