Kripalu sunset

It is enough right now
to taste one moment of
peace. Of course I want
more, but at least the
door is open.

It is enough to draw a
conscious breath and
let my hands relax,
fingers releasing their
tight grasp on things
outside of my control.

It is enough to shed a
layer of stress as if
taking off a jacket or a
pair of too tight shoes.

Ease of being has to
start somewhere.
This breath is my
first step.

~ Danna Faulds. Taken from From Root to Bloom

This is a lovely reminder that ease of being begins with a conscious breath. Just one moment of peace opens the door.

Don’t rush it.

Breathe into it

Be with it

It is enough

๐Ÿ’›

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life ๐Ÿ’›

12 comments on “Inspiration – It is Enough

  1. Very soothing and sensible, Val. Thanks!

    Liked by 1 person

  2. Thank you for the lovely reminder.

    Liked by 1 person

  3. Such a lovely poem and a breathtaking photo. ๐Ÿ™‚

    Liked by 1 person

  4. A beautiful reminder to be present Val. It is enough.

    Liked by 1 person

  5. Not rushing.
    I crave this.

    Liked by 1 person

  6. Thank you Denise. I believe all of our hearts need this so we find balance in our lives. May you find it too Denise ๐Ÿ’•๐Ÿ™๐Ÿ’•

    Like

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