Tag: Kripalu

Dharma Tail Wagging

Yesterday, we had to take down a diseased ash tree which was close to the house. I always feel sad when a tree comes down. Afterwards the dogs enjoyed the new smells and opportunity to dig… especially our  Dilys. Terriers follow their instincts and have…

Transitioning Back from Kripalu

I have returned from a wonderful Energy Intensive Retreat at Kripalu. The experience is still settling deep into my bones and being. In the meantime … Be the Energy Trust the energy that courses through you. Trust – then take surrender even deeper. Be…

Haiku – Kripalu Retreat

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ I will be attending an Energy Intensive*  retreat at Kripalu Center for Yoga and Health from Thursday through Sunday. Fall is a time for transformation and letting go. Feeling gratitude and…

Yoga Doing You

Yoga Doing You Let postures flow, movement as natural as moonrise, being without doing. Go right to the edge, to the spark within each breath, and inquire into the awareness that underlies the stretch. Release the small me clamoring to be seen, and experience…

Inspiration – It is Enough

It is enough right now to taste one moment of peace. Of course I want more, but at least the door is open. It is enough to draw a conscious breath and let my hands relax, fingers releasing their tight grasp on things outside…

* Spring at Kripalu

From Root to Bloom by Danna Faulds Sap is flowing once again from root to trunk, from trunk to branch, to every leaf and bud and blossom on the tree. The frozen days are past. Now is the season of flowering, when the full…

*Kripalu Inspiration Haiku

This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher Training at Kripalu. ~ In life’s pendulum The highs and lows of being Seek Self in the waves ~ Find your Middle Ground The mother…

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