Letting go and diving deep.
Being buoyed by Love
This weekend I will be attending a Loving Kindness retreat with some of my favorite people at Kripalu Center for Yoga in the Berkshires.
Fall is a time for transformation and letting go.
Feeling gratitude and excitement to have this opportunity for deeper exploration… and sharing the Love.
May you be happy. May you be healthy. May you be free from suffering and the causes of suffering. May you live your life with ease.