Kripalu awaits.

Letting go and diving deep.

Being buoyed by Love


This weekend I will be attending a Loving Kindness retreat with some of my favorite people at Kripalu Center for Yoga in the Berkshires.

Fall is a time for transformation and letting go.

Feeling gratitude and excitement to have this opportunity for deeper exploration… and sharing the Love.

May you be happy. May you be healthy. May you be free from suffering and the causes of suffering. May you live your life with ease.


About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

11 comments on “Haiku – Kripalu Retreat

  1. Beautiful poem. Enjoy your retreat!

    Liked by 1 person

  2. Blessing gratefully received kind lady, and returned in kind. Enjoy the retreat, may it keep you in your balance 😀❤️🙏🏽

    Liked by 1 person

  3. 🙏 And what a gorgeous weekend to be there! 🍁

    Liked by 1 person

  4. Wishing you a wonder-full retreat where loving kindness touches you deeply.

    Liked by 1 person

  5. Great time of year to go to Kripalu! 💕

    Liked by 1 person

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