~

Kripalu awaits.

Letting go and diving deep.

Being buoyed by Love

~

This weekend I will be attending a Loving Kindness retreat with some of my favorite people at Kripalu Center for Yoga in the Berkshires.

Fall is a time for transformation and letting go.

Feeling gratitude and excitement to have this opportunity for deeper exploration… and sharing the Love.

May you be happy. May you be healthy. May you be free from suffering and the causes of suffering. May you live your life with ease.

🍁🙏🍁

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

11 comments on “Haiku – Kripalu Retreat

  1. cindy knoke's avatar

    Beautiful poem. Enjoy your retreat!

    Liked by 1 person

  2. Mark Lanesbury's avatar

    Blessing gratefully received kind lady, and returned in kind. Enjoy the retreat, may it keep you in your balance 😀❤️🙏🏽

    Liked by 1 person

  3. Eliza Waters's avatar

    🙏 And what a gorgeous weekend to be there! 🍁

    Liked by 1 person

  4. Vicki L Flaherty's avatar

    Wishing you a wonder-full retreat where loving kindness touches you deeply.

    Liked by 1 person

  5. Bela Johnson's avatar

    Great time of year to go to Kripalu! 💕

    Liked by 1 person

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