retreat – Find Your Middle Ground

by Val Boyko October 7, 2022 11

Haiku – Kripalu Retreat

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ This weekend I will be attending aContinue Reading

by Val Boyko January 16, 2022 7

Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading

by Val Boyko July 22, 2020 64

Three weeks ago I began to write this post. As I came back to it, I realized that nothing staysContinue Reading

by Val Boyko June 9, 2020 43

A month ago I would have been at Kripalu for a senior yoga teacher training program… but as we allContinue Reading

by Val Boyko November 7, 2017 31

I have returned from a wonderful Energy Intensive Retreat at Kripalu. The experience is still settling deep into my bonesContinue Reading

by Val Boyko November 2, 2017 34

~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ I will be attending an Energy Intensive*Continue Reading

by Val Boyko July 13, 2017 34

Yoga Doing You Let postures flow, movement as natural as moonrise, being without doing. Go right to the edge, toContinue Reading