May this day be one of soft landings and moving with ease.
Many of us have much to do, and the prospect of difficult travel in the US over Thanksgiving can bring pressure and anxiety.
Be kind to yourself and others.
… and breathe.
I am back from a soul enriching time at Kripalu.
Still taking it slowly as I ease back into real life.
Feeling warm hearted … and yep, a little spacey.