pause – Find Your Middle Ground

by Val Boyko July 8, 2021 14

Haiku – breathe

Settle in and breathe into your center of Being Find your Middle Ground It only takes a moment to pause,Continue Reading

by Val Boyko March 6, 2021 33

Today Take a moment to pause To listen to the quietness. Breathe into your being. Accept this moment fully BeContinue Reading

by Val Boyko August 13, 2019 45

The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading

by Val Boyko May 20, 2019 19

Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase afterContinue Reading

by Val Boyko March 9, 2019 38

This morning I woke up and decided I will have a day where I am curious. People who are curiousContinue Reading

by Val Boyko September 14, 2018 19

~ Distractions abound Pulling you here, there, and back Find your Middle Ground ~ No matter what comes up thatContinue Reading

by Val Boyko March 23, 2018 30

~ Nothing to work out. Pause and find your Middle Ground Begin the work in. ~ We all have timesContinue Reading

by Val Boyko January 25, 2018 51

Still hibernating. There is nothing wrong. Winter’s Middle Ground ~ A lot of people are in a bit ofContinue Reading

by Val Boyko August 14, 2017 43

There will be times when we find ourselves adrift. It is part of the ebb and flow of life, andContinue Reading

by Val Boyko July 31, 2017 27

~ Embrace this moment Filled with curiosity Find your Middle Ground. ~ Find your Middle Ground begins with stepping awayContinue Reading

by Val Boyko July 16, 2017 26

~ Nothing to achieve Except finding love within Find Your Middle Ground ~ The love that we yearn for,Continue Reading

by Val Boyko June 13, 2017 31

~ Embrace this moment There is nowhere else to be Find your Middle Ground ~ Find your Middle GroundContinue Reading