
“There was a man who was so disturbed by the sight of his own shadow and so displeased with his own footsteps that he determined to get rid of both. The method he hit upon was to run away from them.
So he got up and ran. But every time he put his foot down there was another step, while his shadow kept up with him without the slightest difficulty.
He attributed his failure to the fact that he was not running fast enough. So he ran faster and faster, without stopping, until he finally dropped dead.
He failed to realize that if he merely stepped into the shade, his shadow would vanish, and if he sat down and stayed still, there would be no more footsteps.”
~ Thomas Merton*
The assumption to go faster and push harder to overcome something is ingrained in so many of us. But does it really work? What would happen if you tried different approach?…
Of course, you won’t know unless you experience it for yourself.
Today, take time to slow down and consider other possibilities, beyond your habitual thinking. Find your middle ground.
Namaste
*Merton, Thomas. The Way of Chuang Tzu (Second Edition) (p. 155). New Directions. Kindle Edition.
This running only leads to stress and continued negative stress leads to invalidity of our mind. I agree so much, Val ❤
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Thank you Irene for sharing your wisdom here 💕
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Reblogged this on Beaming Light and commented:
Gentle Reminder…thanks to Val at findyourmiddleground.com
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The Way of Chuang Tzu — a constant companion on my bedside table. 🙂 H ❤
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P.S. How come all the typeface has gone tiny, or is it just me?
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That happened on my computer too. Maybe a new theme format?
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How does this new font look Kate?
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It looks smaller. It maybe with the 3-column format that it gets lost or I need to get used to it. I have a touch screen so I enlarge.
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Oh dear. Perhaps the 3 columns is too much. I’m still playing with it. Your feedback is appreciated Kate!
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Its a new theme … I’m working on it H ❤️
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Hariod, I changed the theme, and have been trying to get a clearer font. Alas I can’t Make it larger as the is limited space in this format. I know it’s a bit of an inconvenience on the computer, but it does look good on hand held devices. 😉
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A great story, a simple message. Nice one, Val.
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Thank you Van 💛
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This is exactly what I needed today…thank you, Val. ❤
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I’m so glad Jill. Thank you 💛
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Following your advice today…after running really fast the last two days 🙂
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Nice one Helen 💛
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I love Thomas Merton Thank you, Val
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He is definitely worth sharing. Thank you Jeff 💛
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Slow down
You move too fast
You got to make the morning last
Kicking down the cobblestones
Looking for fun and feeling groovy . . .
Good post, Val.
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🕶🎹☺️
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What a lovely and calming message, Val. Attitudinal shifts are a wonder, aren’t they?
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There are a wonder and much appreciated 💛 Just as your comment Jet!
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Love the story, Val. Sometimes we just don’t see the obvious. 🙂
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So true Diana. Much easier to immediately detect it on others, of course 😉
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Very true! Life awaits with magic beyond habitual thinking!
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Thank you PD for your comment 💛
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Great story!
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It is. Thank you Marlene 💛
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I used to run, run, run from my anxiety… stay busy, never sit down, stay in motion. Now I sit down or lay down and do my breathing exercises, read a book, or read blogs. A quiet walk works too. My Mom-in-law runs around to outrun anxiety. It’s exhausting emotionally and physically. Powerful story.
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Thank you for sharing your experience! It is exhausting to keep running away from what we think we cannot face. I’m so glad you are enjoying taking a break and breathing well 💛
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In this life, in our culture, stopping to actually view our shadow, sit in it and contemplate, slow down and do nothing but breathe, is one of most difficult tasks we can ask of ourselves. I keep trying…
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I hear you Pam. Sometimes we must create and environment that supports us in slowing down and centering ourselves. That we can all do 💛
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Definitely. I’m on a little ‘writer’s retreat’ in warm weather right now, writing, breathing in sun salutations, blessing the ability to STOP. Feels so good. ❤
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In sunshine … yummy!
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This is so true Val. I spent the first 40-something years racing against myself to catch the next thing (whatever that might be), only to find myself exhausted and empty.
I’m dedicated to spending the next 40-something years resting and enjoying the journey rather than the potential rewards further down the trail.
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Thank goodness you are alive Gabe … and enjoying a change of pace 💕 Thank you for being here!
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And thank YOU Val for all of your kind words and thoughtful wisdom. This has become a welcome stop during my morning WordPress reader routine.
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Great point – the older I’ve grown, the more I like sitting in the shade. 😉
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Absolutely Eliza. ☺️
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Very good medicine for me right now, Val. Sending huge blessings ♡
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Thank you Lorrie 💛 May you continue to heal and grow through this 🙏
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Hugs ♡
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