Find your Middle Ground begins with stepping away from stressful days and anxious minds, and taking time to pause.
When we rest in this place, we are able to let go of judgments and how we wish things should be. We allow ourselves to open up to what is in this moment. And in doing so, connect with our authentic being and life energy. We find contentment no matter what is happening in the highs and lows of life.
I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peace within ourselves. Helping others is a good place to start, but the real work is ours to do for ourselves. We must discover that peaceful, nourishing and inspiring place I call our Middle Ground.