Compassion Steps on the Journey

Connecting and Learning with Compassion at Kripalu!

I’m so excited to be going to the Kripalu Center for Yoga and Health in the Berkshires – Western Massachussets!


I’ll be beginning my Level 500 hours of yoga teacher training tomorrow evening.

I wanted to let you know that I’ve scheduled posts but will not be actively engaged in the blog for a week or so.

I’m so looking forward to bringing back new wisdom and insights to share!!

About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life 💛

3 comments on “Connecting and Learning with Compassion at Kripalu!

  1. I can’t wait to hear about what your new insights. I went to my first yoga class today. Love Jenna 🙂


  2. Pingback: * Focus May Not Be The Answer | Find Your Middle Ground

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