Tag: Kripalu Center for Yoga and Health

Kripalu Training Awaits

Today, I head north to Kripalu Yoga Center in the Berkshires. There’s still snow on the ground and cold winter temps to greet me. The perfect time to be nourished and restored. I will stay in touch this time around.   Cheers!

Kripalu Training Awaits

By the time you read this I will be at Kripalu Yoga Center in the Berkshires. I am excited to be here for a five day program offered by Dr Timothy McCall (Physician and author of Yoga as Medicine) and Ginny Jurkin ( Physical…

Prana and Dealing with Pain

Meditation for healing

This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. For those of you who live with chronic pain, I hope you will be inspired by this. I have a deformity of my low back,…

* Haiku – gratitude

I woke up today with a heart filled with gratitude. I am driving north to Kripalu to assist in a 300 hour yoga teacher training module for teachers wanting to learn about yoga for special population groups.  Let the magic flow 💛 This is…

*Kripalu Inspiration Haiku

This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher Training at Kripalu. ~ In life’s pendulum The highs and lows of being Seek Self in the waves ~ Find your Middle Ground The mother…

* Haiku – being

I am heading back to Kripalu today for the last module in my YTT500 hours yoga teacher certification. Last time I was concerned about letting go of social media and doing the right thing. This time I am looking forward to fully embracing the special…

* Insights from my Kripalu YTT 500 Teacher Training – Mod 4

When I was at Kripalu last week I met amazing teachers from the world of physical therapy, structural therapy and nursing, as well as wonderful yogis who teach and inspire a diverse range of people. You don’t have to be fit, flexible and under 40 to…

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