This is a wonderful inspiration for connecting with our joy – and to relish when we are on one of the highs of life. I am leaving for Kripalu tomorrow for my next module of my RYT500 yoga teacher training.

joyful girl

Yep – feeling joyful !! 🙂 

My thanks go to  Judith Lasater:


Your joy is too small, caged by the jailor of your thoughts.

It lives in the land beyond Infinity and is big beyond measure.

It teaches each tree to dance her own private blissful dance with the wind.

It is what the moon sings every night, holding us as we sleep with her streaming light-song.

Joy lives in your own drunken electrons, billions of them, spinning and dancing without end in their own intimate Universe, longing for You.

Do not look for joy anywhere else.

It is living in you, and gives meaning to all Existence.

Turn your heart’s eyes inward right now, and let them gaze in awe at the immensity of your Joy.

Open to this and all creation will celebrate.

Open to this and all mysteries will be revealed.

 Open to this and you will fear nothing.

Open to this and you will begin to live fully in the space between each breath, each heartbeat, each note.

Joy is the language of the Goddess. Listen!

Your joy is big beyond measure.

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