waves of life – Find Your Middle Ground

by Val Boyko September 20, 2021 19

The Muse is Back

The muse comes and goes Natural as the ocean tides Get ready to surf. Take time for your Self TheContinue Reading

by Val Boyko January 26, 2021 31

This is a re-blog of a post that was powerful for me to work through. As we continue through theseContinue Reading

by Val Boyko October 28, 2016 23

~ Be like the ocean Embrace nature’s ebb and flow Find you Middle Ground. ~ If you are new toContinue Reading

by Val Boyko August 6, 2015 21

Fear and love seldom stand, shoulder to shoulder; Its rare to laugh and lie in the same breath. But strengthContinue Reading

by Val Boyko January 2, 2015 26

~ Find Your Middle Ground Let fear yield to inner peace Beneath the surface ~ May we find our wayContinue Reading

by Val Boyko October 7, 2014 23

As I stood outside in the misty dawn at Kripalu I noticed the emerging colors of Fall and the ghostlyContinue Reading

by Val Boyko August 28, 2014 47

On Tuesday I had a stressful day. A dip in the highs and lows of life day. It wasn’t surprising.Continue Reading

by Val Boyko August 6, 2014 18

Inspiring words for those of you experiencing some stormy waves today. “Just as the depth and stillness of the oceanContinue Reading

by Val Boyko July 30, 2014

“When I’m out there on the ocean floating on my board, alone with the wind and the sky I’m excruciatinglyContinue Reading

by Val Boyko July 25, 2014 21

One day on vacation in Italy things didn’t go as planned. It wasn’t the morning of the flat tire …Continue Reading

by Val Boyko June 15, 2014 18

The serenity prayer is an inspiring piece for people struggling with life challenges. It helps us become grounded and findContinue Reading

by Val Boyko June 8, 2014 13

There has been quite a bit written this week about going with the flow and being more patient. Nancy wroteContinue Reading