highs and lows – Find Your Middle Ground

by Val Boyko December 15, 2014 16

* Life is like … British Rail

We all know life is a journey. We get on, we ride and we get off. Although we hope it willContinue Reading

by Val Boyko March 18, 2014 17

Hi everyone. I am pondering changing my photo from the beloved terrier overlooking the water to the little girl stridingContinue Reading

by Val Boyko March 8, 2014 24

Is it time to give yourself a boost and connect with your authentic self every day? Sometimes we need aContinue Reading

by Val Boyko February 5, 2014 4

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality.Continue Reading

by Val Boyko January 9, 2014 0

This is a wonderful inspiration for connecting with our joy – and to relish when we are on one ofContinue Reading

by Val Boyko January 8, 2014 1

I woke up this morning with these words … again. “Life is a series of highs and lows Be gratefulContinue Reading

by Val Boyko October 17, 2013 2

“Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. Find contentmentContinue Reading