Tag: the present moment

Peace is a Natural Mind State

This is a re-blog and a reminder for myself the morning. Peace is within us all. Take time to meditate today. oooOooo This is one of my favorite quotes about inner peace from Dr Thynn Thynn . Every time I read it or share it, it…

Peace is a Natural Mind State

This is a re-blog and a reminder for myself the morning. Peace is within us all. Take time to meditate today. oooOooo This is one of my favorite quotes about inner peace from Dr Thynn Thynn . Every time I read it or share it, it…

Five Myths About Meditation

Enjoy this re-blog. Meditation never goes out of date, and we come back to it again and again. ooO0Ooo My thanks go to to Ashley Turner at Entheos Academy for sharing this wisdom. It clarifies what can get in the way between you and…

* And Winter Came

Am I ready? On the threshold of the winter season of my life, I wonder… Its a time of reflection and enjoying the increasing light. Such a beautiful moment. Namaste

* Being fully, honestly, here

Originally posted on Mindfulbalance:
Episcopal Priest Robert Farrer Capon warns “We spend a long time wishing we were elsewhere and otherwise“. We are like the character in the movie Postcards from the Edge who sends a card home from vacation,  “Having a wonderful time.…

* Be Kind with your Practice

“Living in the now is a natural practice, because the present moment is the natural state. We’re always in the now, even if we don’t totally know it. If we are remembering the past, where does that take place except in the now through…

* STOP and Find Balance

When you live from your middle ground, life is in balance. There is no fear, no anxiety or depression. You are in the present moment and content. Knowing that this place is available to us is reassuring … but our minds have “minds of…

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