Tag: the present moment

Peace …. is a Natural Mind State

This is a re-blog as a reminder for myself the morning. Peace is natural, unless you are on medication that wires the mind and body, and makes it difficult to sleep. More to come on how I find peace of mind while on prednisone for…

Five Myths About Meditation

Enjoy this re-blog. Meditation never goes out of date, and we come back to it again and again. ooO0Ooo My thanks go to to Ashley Turner at Entheos Academy for sharing this wisdom. It clarifies what can get in the way between you and…

* And Winter Came

Am I ready? On the threshold of the winter season of my life, I wonder… Its a time of reflection and enjoying the increasing light. Such a beautiful moment. Namaste

* Being fully, honestly, here

Originally posted on Mindfulbalance:
Episcopal Priest Robert Farrer Capon warns “We spend a long time wishing we were elsewhere and otherwise“. We are like the character in the movie Postcards from the Edge who sends a card home from vacation,  “Having a wonderful time.…

* Be Kind with your Practice

“Living in the now is a natural practice, because the present moment is the natural state. We’re always in the now, even if we don’t totally know it. If we are remembering the past, where does that take place except in the now through…

* STOP and Find Balance

When you live from your middle ground, life is in balance. There is no fear, no anxiety or depression. You are in the present moment and content. Knowing that this place is available to us is reassuring … but our minds have “minds of…

* Haiku – practice

Practicing Haiku Starts with tentative musings Ends with the profound ~ Abundance of fun Practice deepens my knowledge Shines light into depths ~ Universal web Inspires my inner poet Seeds to grow the soul ~ Honoring the past In the now of Middle Ground…

* Breathing to Let Go

Every inhale brings in new life, nourishment and energy. Every exhale is a release and letting go. Our breath reflects the ebb and flow of life itself. This quote stood out for me today: “Sometimes you don’t realize the weight of something you’ve been…

* Inspiration – Here and Now

“We have forgotten what rocks, plants and animals know. We have forgotten how to be – to be still, to be ourselves, to be where life is, Here and Now” Eckhart Tolle From “Guardians of Being: spiritual teachings from our dog and cats” with…

* Wake up and Be Curious

Sometimes the best ideas come to me just before I wake up in the morning. This morning I decided I will have a day where I am curious. People who are curious tend to: ♦ Transform everyday tasks into the interesting and find the extraordinary…

* Off the Path

In the pendulum of life  … when we find ourselves off our path Remember every moment is an opportunity to re-commit Don’t let your thinking get you down and disconnect you from what matters most Remember you are not your thinking and the past…

* Today’s Quote – Being Alone

Originally posted on Soul Gatherings:
Language has created the word loneliness to express the pain of being alone, and the word solitude to express the glory of being alone. ~ Paul Tillich ~ __________________

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