Kripalu Training Awaits
Today, I head north to Kripalu Yoga Center in the Berkshires. There’s still snow on the ground and cold winter tempsContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Today, I head north to Kripalu Yoga Center in the Berkshires. There’s still snow on the ground and cold winter tempsContinue Reading
By the time you read this I will be at Kripalu Yoga Center in the Berkshires. I am excited toContinue Reading
The first level of Yoga Teacher Training recognized by Yoga Alliance, is 200 hours. Not all schools are the same,Continue Reading
~ Take time for a break Serenity is a choice Kripalu awaits ~ I will be away from February 24Continue Reading
This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher TrainingContinue Reading
When I was at Kripalu last week I met amazing teachers from the world of physical therapy, structural therapy and nursing, asContinue Reading
Have you ever thought about doing something that you know would be a challenging experience, yet you feel it willContinue Reading
I have just returned from 10 wonderful days of teacher training at Kripalu. I came home with a cold (likeContinue Reading
This is a wonderful inspiration for connecting with our joy – and to relish when we are on one ofContinue Reading
I’m so excited to be going to the Kripalu Center for Yoga and Health in the Berkshires – Western Massachussets!Continue Reading