yoga teacher training – Find Your Middle Ground

by Val Boyko February 17, 2019 16

Kripalu Training Awaits

Today, I head north to Kripalu Yoga Center in the Berkshires. There’s still snow on the ground and cold winter tempsContinue Reading

by Val Boyko May 21, 2018 9

By the time you read this I will be at Kripalu Yoga Center in the Berkshires. I am excited toContinue Reading

by Val Boyko March 5, 2018 18

The first level of Yoga Teacher Training recognized by Yoga Alliance, is 200 hours. Not all schools are the same,Continue Reading

by Val Boyko February 23, 2017 44

~ Take time for a break Serenity is a choice Kripalu awaits ~ I will be away from February 24Continue Reading

by Val Boyko November 28, 2014 24

This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher TrainingContinue Reading

by Val Boyko October 1, 2014 22

When I was at Kripalu last week I met amazing teachers from the world of physical therapy, structural therapy and nursing, asContinue Reading

by Val Boyko September 18, 2014 31

Have you ever thought about doing something that you know would be a challenging experience, yet you feel it willContinue Reading

by Val Boyko January 22, 2014 0

I have just returned from 10 wonderful days of teacher training at Kripalu. I came home with a cold (likeContinue Reading

by Val Boyko January 9, 2014 0

This is a wonderful inspiration for connecting with our joy – and to relish when we are on one ofContinue Reading

by Val Boyko November 7, 2013 3

I’m so excited to be going to the Kripalu Center for Yoga and Health in the Berkshires – Western Massachussets!Continue Reading