*Kripalu Inspiration Haiku

This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher Training at Kripalu.

kripalu graduation

~

In life’s pendulum

The highs and lows of being

Seek Self in the waves

~

Find your Middle Ground

The mother ship is calling

Kripalu Center

~

Yoga skills and tools

Challenged body and stretched mind

Space. Peaceful being

~

Prana life force freed

Breathe. Relax. Feel. Watch. Allow

Yoga’s real essence

~

Say yes to the breath

Letting go. Letting it flow

Drop down. Re-align

~

Overflowing love

Connections and friendships

Embracing true Self

~

Heartfelt gratitude

So much learned in just one year

More than most lifetimes

~

Thank you my teachers

Sudhir, Larissa, Coby

Rudy, Sudha .. twice

~

This is how it is

Unexpected freedom fries πŸ˜‰

Here, Right here … And now

~

Namaste

p.s. Affirmation for today onwards: I am an advanced Level Kripalu Yoga Teacher!

Wow. What a journey.

πŸ™

24 responses to “*Kripalu Inspiration Haiku

  1. Looks like a beautiful ceremony Val. Wonderful achievements and wisdom gained for you this year. Words of love and appreciation in your Haiku as well. Thankyou for sharing your journey.

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    • It was beautiful and very touching Karen. Such wonderful teachers and fellow teachers πŸ™‚ I can’t belief this chapter is over …. I’m still feeling full ❀

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  2. How wonderful and proud you must feel. Congratulations Val. One day at a time and along the way we achieve things that are so meaningful. Have a lovely weekend and thank you so for being such an inspiration. πŸ™‚

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