*Kripalu Inspiration Haiku

This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher Training at Kripalu.

kripalu graduation

~

In life’s pendulum

The highs and lows of being

Seek Self in the waves

~

Find your Middle Ground

The mother ship is calling

Kripalu Center

~

Yoga skills and tools

Challenged body and stretched mind

Space. Peaceful being

~

Prana life force freed

Breathe. Relax. Feel. Watch. Allow

Yoga’s real essence

~

Say yes to the breath

Letting go. Letting it flow

Drop down. Re-align

~

Overflowing love

Connections and friendships

Embracing true Self

~

Heartfelt gratitude

So much learned in just one year

More than most lifetimes

~

Thank you my teachers

Sudhir, Larissa, Coby

Rudy, Sudha .. twice

~

This is how it is

Unexpected freedom fries 😉

Here, Right here … And now

~

Namaste

p.s. Affirmation for today onwards: I am an advanced Level Kripalu Yoga Teacher!

Wow. What a journey.

🙏

24 responses to “*Kripalu Inspiration Haiku”

  1. Many congratulations Val, both on your Haiku and on your major accomplishment.

    Hariod. ❤

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    1. Thank you for your kind words … and ongoing encouragement Hariod ❤️

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  2. Beautiful Haiku Val, and congrats on your graduation! ❤

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    1. Thank you Julie ❤

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  3. Congratulations, Val! Beautiful haiku. And I’ve been to Kripalu (it was wonderful).

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    1. Thank you so much Ann! It is a very special place 🙂

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  4. Yay! Go you!
    Wait . . . strike that.

    Be you! Namaste.

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    1. You crack me up Nancy 🙂 Thank you the smile and good wishes!

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  5. Marvellous words Val. I feel at peace even as I read them. Congratulations on your graduation.

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    1. Thank you so much Don 🙂

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  6. Congratulations Val! I am not surprised – you are very committed and dedicated. ❤
    Diana xo

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    1. Why thank you Diana 🙂

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  7. Congratulations, Val. What a comfort and inspiration you are!

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    1. Thank you Julie for your kind words ❤

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  8. Looks like a beautiful ceremony Val. Wonderful achievements and wisdom gained for you this year. Words of love and appreciation in your Haiku as well. Thankyou for sharing your journey.

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    1. It was beautiful and very touching Karen. Such wonderful teachers and fellow teachers 🙂 I can’t belief this chapter is over …. I’m still feeling full ❤

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  9. Sounds wonderful! Congratulations on your great accomplishment!

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    1. Thanks so much Tiny. ❤

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  10. How wonderful and proud you must feel. Congratulations Val. One day at a time and along the way we achieve things that are so meaningful. Have a lovely weekend and thank you so for being such an inspiration. 🙂

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    1. Thank you Nomzi for your good wishes and kind words. They are inspiring to me ❤

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      1. You are most welcome Val. 😀

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  11. I am late here but offer my belated congratulations. Namaste.

    Liked by 1 person

    1. Thank you so much! Namaste

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About Me

My name is Val Boyko, a dual citizen living near Philadelphia, originally from Scotland.

This blog came to life one morning in 2013.  I woke up with these words in my mind:  “Life is a series of highs and lows. Be grateful for the highs. Be graceful in the lows. And find contentment in your Middle Ground.”

Find Your Middle Ground blog started to explore, reflect, ask deep questions, share insights about awakening, and connect with wonderful people like yourself. Thank you for being here and being such an inspiration.