*Kripalu Inspiration Haiku

This is a haiku that I wrote and shared at the graduation ceremony of my 500 hour Yoga Teacher Training at Kripalu.

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In life’s pendulum

The highs and lows of being

Seek Self in the waves

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Find your Middle Ground

The mother ship is calling

Kripalu Center

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Yoga skills and tools

Challenged body and stretched mind

Space. Peaceful being

~

Prana life force freed

Breathe. Relax. Feel. Watch. Allow

Yoga’s real essence

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Say yes to the breath

Letting go. Letting it flow

Drop down. Re-align

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Overflowing love

Connections and friendships

Embracing true Self

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Heartfelt gratitude

So much learned in just one year

More than most lifetimes

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Thank you my teachers

Sudhir, Larissa, Coby

Rudy, Sudha .. twice

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This is how it is

Unexpected freedom fries 😉

Here, Right here … And now

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Namaste

p.s. Affirmation for today onwards: I am an advanced Level Kripalu Yoga Teacher!

Wow. What a journey.

🙏