Inspiration – Interbeing
“When we look deeply into a sheet of paper, we see that it’s full of everything in the cosmos: theContinue Reading
Category: New Perspectives
Greet Each Day
As this new day dawns, greet it with curiosity. Being curious slows us down and wakes us up from numbing habits.Continue Reading
Haiku – Wearing Thin
~ Save your sneaker soles When life begins to wear thin Find your Soul Ground ~ Instead of running. Slow down.Continue Reading
Without Space
To appreciate space, sometimes we must recognize what life is like without it. Instead of rushing headlong through your dayContinue Reading
Action or Motion?
“To the disciples who were always asking for words of wisdom the Master said, ‘Wisdom is not expressed in words.Continue Reading
Kripalu Training Awaits
By the time you read this I will be at Kripalu Yoga Center in the Berkshires. I am excited toContinue Reading
Today’s Experiment – Wonder
This is a re-post and reminder to bring wonder into your day today 💛 Thoughts and beliefs create how weContinue Reading
Prana and Dealing with Pain
This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. ForContinue Reading
Connection Inspirations middle ground Mindfulness New Perspectives Practical Tips Self Discovery Yoga
Wanting to Feel Secure in an Insecure World
“There is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity.Continue Reading
Inner Peace is Possible
Life is a series of highs and Lows. Be grateful for the highs and be graceful in the lows, KnowingContinue Reading
Understanding Beyond Doctrine
“Doctrines, scriptures, sutras, essays, are not to be regarded as systems to be followed. They merely contribute to understanding. TheyContinue Reading
Two Myths Take a Hike
Atlas is always shouldering his load. You know the feeling – the weight of everything pressing in, suffocating. And thereContinue Reading
Find Your Middle Ground 