bring your mind to this place and time.
Invite it, even if it resists, to sit
and witness what it is to be alive.
Let there be no ulterior motive
in this moment but to be.
Rest on the waves of breath
And choose to experience all of it.
Let thoughts float through and leave again,
As the mind slowly settles like
Snow inside a shaken paperweight.
This is all there is. Here.
Right here and now.
Shobhan Richard Faulds
Thanks for the reminder x
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Thank you for stopping by and the follow! I look forward to connecting more 🙂
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For sure!
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Beautiful inspiration Val
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Thank you Irene! So glad these words resonated with you today.
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Great inspiration Val, and your reminder comes at the start of my day….perfect!
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Pausing at the beginning of the day is lovely Barb. May you have a good one 🙂
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Exactly. Awake and Aware. Here and Now.
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🙂 Its all there is 🙂
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Beautiful…exhale. 🙂
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Aahh … yes …. Carrie 🙂
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Awareness is freedom… freedom is awareness… thank you for being a “beacon of counsciousness” Val! have a nice week-end ♥
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We all shine the light Frederic. Thank you for stopping by ❤
I hope all is well in this change of seasons!
Val x
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A beautiful reminder to just be. Thanks Val! ❤
Diana xo
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Thank you Diana. Have a warm weekend!
Val x
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“Right here and now”
Thanks for this reminder.
It means a lot to me.
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Hugs to you Elizabeth xo
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Inspiring! I believe this to be true.
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Loved the words you have shared here Val.. breathing deep as I drink in your words.. ❤
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Thanks so much Sue. Thank you for pausing here with me. xo
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I needed to pull in their magic this evening Val.. Bless you for sharing such a peaceful muse that filled my spirit.. ❤
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