Find Your Middle Ground

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* Inspiration – Right Now

peace in sunset
Here. Right here, right now,

bring your mind to this place and time.

Invite it, even if it resists, to sit

and witness what it is to be alive.

Let there be no ulterior motive

in this moment but to be.

Rest on the waves of breath

And choose to experience all of it.

Let thoughts float through and leave again,

As the mind slowly settles like

Snow inside a shaken paperweight.

This is all there is. Here.

Right here and now.

Shobhan Richard Faulds

Val T Boyko
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21 responses to “* Inspiration – Right Now”

  1. useyourwings2fly Avatar
    useyourwings2fly

    Thanks for the reminder x

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    1. Val Boyko Avatar
      Val Boyko

      Thank you for stopping by and the follow! I look forward to connecting more 🙂

      Liked by 1 person

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      1. useyourwings2fly Avatar
        useyourwings2fly

        For sure!

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  2. irenedesign2011 Avatar
    irenedesign2011

    Beautiful inspiration Val

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    1. Val Boyko Avatar
      Val Boyko

      Thank you Irene! So glad these words resonated with you today.

      Liked by 1 person

      Reply
  3. Barb Avatar
    Barb

    Great inspiration Val, and your reminder comes at the start of my day….perfect!

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    1. Val Boyko Avatar
      Val Boyko

      Pausing at the beginning of the day is lovely Barb. May you have a good one 🙂

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  4. nrhatch Avatar
    nrhatch

    Exactly. Awake and Aware. Here and Now.

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    1. Val Boyko Avatar
      Val Boyko

      🙂 Its all there is 🙂

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  5. Carrie Cannady Avatar
    Carrie Cannady

    Beautiful…exhale. 🙂

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Aahh … yes …. Carrie 🙂

      Liked by 1 person

      Reply
  6. F.G.M. Avatar
    F.G.M.

    Awareness is freedom… freedom is awareness… thank you for being a “beacon of counsciousness” Val! have a nice week-end ♥

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    1. Val Boyko Avatar
      Val Boyko

      We all shine the light Frederic. Thank you for stopping by ❤
      I hope all is well in this change of seasons!
      Val x

      Liked by 1 person

      Reply
  7. dianasschwenk Avatar
    dianasschwenk

    A beautiful reminder to just be. Thanks Val! ❤
    Diana xo

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  8. Val Boyko Avatar
    Val Boyko

    Thank you Diana. Have a warm weekend!
    Val x

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  9. elizabeth2560 Avatar
    elizabeth2560

    “Right here and now”
    Thanks for this reminder.
    It means a lot to me.

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    1. Val Boyko Avatar
      Val Boyko

      Hugs to you Elizabeth xo

      Liked by 1 person

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  10. dilipnaidu Avatar
    dilipnaidu

    Inspiring! I believe this to be true.

    Liked by 1 person

    Reply
  11. Sue Dreamwalker Avatar
    Sue Dreamwalker

    Loved the words you have shared here Val.. breathing deep as I drink in your words.. ❤

    Liked by 1 person

    Reply
    1. Val Boyko Avatar
      Val Boyko

      Thanks so much Sue. Thank you for pausing here with me. xo

      Liked by 1 person

      Reply
      1. Sue Dreamwalker Avatar
        Sue Dreamwalker

        I needed to pull in their magic this evening Val.. Bless you for sharing such a peaceful muse that filled my spirit.. ❤

        Liked by 1 person

        Reply

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