The Foundation of Yoga
Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice aroundContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Come back to this simple and profound insight. Be a kind and compassionate witness to what ever you notice aroundContinue Reading
~ Inner certainty Move from being right or wrong Find your Middle Ground ~ We find inner balance when weContinue Reading
I enjoy dipping into the words of the great sages, usually at bedtime. Right now, “I Am That” – TalksContinue Reading
Why is it that some of us are suffering right now, while others are doing well, despite immense challenge andContinue Reading
Enjoy this re-post from three years ago. oooOOOooo “Our minds are like crows. They pick up everything that glitters, noContinue Reading
“In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your ownContinue Reading
This inspiration is from Mooji and is taken from ‘Vaster Than Sky Greater Than Space’. “Some time ago I sawContinue Reading
“Detachment is like flying high: the higher you fly, the wider a landscape you are able to view. But whenContinue Reading
When we slow down, and are able to observe ourselves in that moment, I call it finding our Middle Ground. ItContinue Reading
Don’t be in front of the mind. Be behind the mind. Then you can observe the mind—if you even careContinue Reading
~ Be the one who sees Life is not a tragedy Find Your Middle Ground ~ If you areContinue Reading
“Thinking is something you watch the mind do. You are just there, aware that you are aware. You are theContinue Reading