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mindfulness practice
November 28, 2021
Inspiration – Author John J. Prendergast
September 11, 2021
Haiku – bright moments
May 2, 2021
Pop Up Yoga in Val’s Garden
November 11, 2018
Common Humanity
November 2, 2018
Haiku – Second Nature
July 7, 2018
Haiku – Wearing Thin
March 9, 2018
Inspiration – the Middle Way
June 5, 2017
Inspiration – Mindfulness
June 16, 2016
* Why our Brains Aren’t Tuned into the Good
April 19, 2016
* Sitting Still
March 8, 2016
* Just Come and Go
November 24, 2015
* How Good a Listener are you?
August 31, 2015
* From Awareness to World Peace
June 11, 2015
* Pondering – accepting what is
March 21, 2015
* Be Kind with your Practice
February 21, 2015
* STOP and Find Balance
December 2, 2014
* Become Aware of Silence
November 6, 2014
* Inspiration – Right Now
August 15, 2014
* Yoga is Timeless
July 28, 2014
* MM Moments
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