* Yoga is Timeless

As I look forward to teaching tomorrow morning, I recalled an inspiring quote from Michael Stone. This is the yoga practice that I feel most connected to and am drawn to share with others.

being still in nature

“Yoga is timeless. This does not mean it is eternal or ephemeral, but simply available, always in each unfolding moment, when we settle into the essence of who we are. 

The great questions of life and death are settled in the stillness of the mind and the direct actions of a self unfettered by itself.

River GangesA seeming paradox at first, the yoga practitioner is nothing other that the vast range of the universe…. The essence of the body is discovered to be nothing other than the great rivers of the earth, the vast sky, and the winds of the breath.

 

We practice in whatever conditions we find courageous yoga poseourselves: depressed, flowing, polluted, clear, transparent, slow or thick as mud.”

Michael Stone from “The Inner Tradition of Yoga”

Namaste

19 responses to “* Yoga is Timeless

  1. This is precisely how I (intend to) practice. Yoga allows me to, when I allow it to, just be present with what is happening at the moment, whatever my body’s sensations and my mind’s thoughts might be. Thank you for sharing this today.

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    • It is a practice that is always available to us. Yoga welcomes you and embraces you as if you’d never been away…. as you say, when we allow it to.
      May you find your way in your own time.
      No rush. No pressure. Just be with it.
      Val x

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  2. Amy, when the time is right for you and the teacher is there … you will be drawn to it again. No must’s or should’s required.
    Thank you for visiting ❤
    Val x

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  3. River, earth, sky, wind. Lovely, Val. So nice that you can feel a zest for your chosen career. We don’t have a yoga studio where I live, but somewhere in my dreams, when I retire, I might just start one.

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