Find our Ground of Being

May this Danna Fauld’s poem fill you with strength and inspiration. “We come from stronger stuff than feelings” 💛

inner landscape

Bonneville Salt Flats

Remember This

Vast and changeless
the ground of being
is not rocked by
ripples on the pond.

The firmament from
which we spring, the
divinity at the heart
of things doesn’t wax
or wane with mind states,
or wither in the wind.

We come from stronger
stuff than feelings.
Essence does not fail
or fade, diminish or
trade reality for illusion.

We are wordless, wide,
and wise beyond time.
Within us is a flame
of truth that never dies.
Let that be the focal
point of life. Let that
be the light that guides
us from the shadows.

~ Danna Faulds

Life is Like … an uprooted tree

Uprooted treeD.H.Lawrence described humanity as being like an uprooted tree with its roots in the air.

“We are perishing for lack of fulfillment of our greater needs.

We are cut off from the great sources of our inward nourishment and renewal.

We must plant ourselves again in the universe.”

tree for life

I think many people feel like uprooted trees in today’s world.

When we make the decision to plant ourselves once more we become nourished, rooted and interconnected.

Each of us can do this for ourselves and support others in finding inner nourishment, renewal and connection to our life source and Spirit.

I call it Findng Your Middle Ground.

Namaste

Life in Balance

life in balance

 

Whenever you come across a difficult situation,
or encounter a difficult person,
or find yourself in a difficult yoga pose …..
Pause and bring awareness inwards.

Notice rigid thinking or tense feelings
Contraction in your body or around your heart.

Take a full breath in and a long full exhale of release.
Let softness flow through the whole of your being.

Nourishing and restoring
Life in balance

 

Depth of Feeling

Image from Google

“We are so unused to emotion

that we mistake any depth of feeling for sadness,

any sense of the unknown for fear,

and any sense of peace, for boredom.

We are so schooled away from the life below, that anything beneath scares us.”

~ Mark Nepo from “The Book of Awakening”

It’s a scary place to start to look at ourselves beneath the surface. To face who we are when no one is looking.

We are afraid of what we might find and the depth of our feeling. Yet this is the place where the heart can truly open to all the experiences and feelings that have been denied.

I like how Mark Nepo reflects,  “When we bring up what we keep inside, it is sacred and scary, and the rest of us don’t know if we want to touch it or not, like reaching from a ladder into a nest of baby birds….But I invite you to anyway… For each of us is a fledgling that eventually, if fed, will fly.”

May we find the courage to reach for the sacred place with kindness and a gentle touch.

Nurture your precious baby birds. Let them grow strong and fly.

 

Haiku – blossom

growing bud

~

Find your middle ground

Let moments of mindfulness

Blossom and flourish

~

Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.

When we are mindful of the present moment and simply allow it to be, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.

I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.

* Inspiration – Ground of Being

May this Danna Fauld’s poem fill you with strength and inspiration. “We come from stronger stuff than feelings” 💛

inner landscape

Bonneville Salt Flats

Remember This

Vast and changeless
the ground of being
is not rocked by
ripples on the pond.

The firmament from
which we spring, the
divinity at the heart
of things doesn’t wax
or wane with mind states,
or wither in the wind.

We come from stronger
stuff than feelings.
Essence does not fail
or fade, diminish or
trade reality for illusion.

We are wordless, wide,
and wise beyond time.
Within us is a flame
of truth that never dies.
Let that be the focal
point of life. Let that
be the light that guides
us from the shadows.

~ Danna Faulds

* Haiku – consciousness

consciousness rising

~

Find your Middle Ground

Let the new unfold within

Consciousness rising

~

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