In the highs and lows of life let yourself be.

breaking free

Let yourself be

Be what?

The being that you are

This being is found in this moment

It isn’t who you think you are. Your thinking is based on memories

Holding on to this picture of yourself is a prison

Let go of its hold over you

You are beyond anything you can think

So stop thinking

Let yourself be

Pause for a moment and take a full breath

Inhale this new moment to embrace

Exhale and let yourself be


18 comments on “* Let Yourself Be

  1. Carrie Cannady

    Love-ly. A wonderful way to open to the beginning of the week, Val. Thank you. πŸ™‚


  2. Thank you, Val. At times it is not easy to know who we are amongst all the clamor that is all around us at times. It takes great strength and courage to stay ourselves so we are not swayed to someone else’s definition of who we “should” be. Great post!!! Love, Amy


  3. That was a lovely post!


  4. Quite simply – I LOVE THIS! I took a deep breath and the peace of “me” set in. Thank you, as always, dear Val. xo!


  5. beatiful and helpful post, so many people refuse to be what they are…
    “You are beyond anything you can think”
    It’s beautiful Val, because it is TRUE πŸ™‚
    thank you, merci πŸ™‚


  6. Here’s to letting go of the stories about who we were to become more fully who we’re meant to be.


  7. My fave quote: “We must be willing to let go of the life that we have planned, so as to have the life that is waiting for us.” ~ Joseph Campbell


  8. Val, this is me, being me! Thanks so much!
    Diana xo


  9. Val, I had never really thought of this in the way you write it “Your thinking is based on memories.” This is so true and obvious, yet I had never looked at it in this way. What a blessing you have given!


    • Thank you Kim! I am always enthralled to discover fresh perspectives that open up our thinking and our relationship with life. When we see things from different perspectives it give us choice. Choices are empowering so we can be all we can be!
      So glad this resonated with you.
      Val x


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