love yourself – Find Your Middle Ground

by Val Boyko December 24, 2022 29

Tidings of Comfort and Joy

As I listen to Christmas music playing all around, I smile and sing along with the tidings of comfort andContinue Reading

by Val Boyko May 21, 2021 39

I came across this old photograph (of me and my twin brother) and not longer after, found an exercise onContinue Reading

by Val Boyko May 20, 2017 85

The mind that constantly seeks self improvement creates disconnection with living in the present moment … which is the onlyContinue Reading

by Val Boyko April 27, 2017 19

~ Relationships change. Letting people be themselves Helps us do the same. ~ Learn to love yourself. Find the truthContinue Reading

by Val Boyko December 8, 2016 72

These words fill me up with love and gratitude. It’s my pleasure to pass on the goodness from Derek Walcott 💛Continue Reading

by Val Boyko March 23, 2016 21

~ Make friends with your Self It is waiting for your love Find Your Middle Ground ~ If youContinue Reading

by Val Boyko October 22, 2014 29

“Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you.” Rumi When you areContinue Reading

by Val Boyko August 25, 2014 18

In the highs and lows of life let yourself be. Let yourself be Be what? The being that you areContinue Reading

by Val Boyko August 11, 2014 27

I just looked at myself in the mirror … and I thought “If I was a grandmother how good IContinue Reading

by Val Boyko June 2, 2014 14

Eckhart Tolle tells us our purpose is to awaken. Awaken to what? Awaken to the realization that we are allContinue Reading

by Val Boyko March 10, 2014 0

A beautiful thought to dream on tonight!

by Val Boyko March 8, 2014 24

Is it time to give yourself a boost and connect with your authentic self every day? Sometimes we need aContinue Reading