Tag: self kindness
Dealing with Stress and my Inner Teenager
This is a re-blog of a post that was powerful for me to work through. As we continue through theseContinue Reading
Finding Grace When Triggered
I came across this earlier post … and boy did it take me back. May we all find grace byContinue Reading
When Life Unravels
When life unravels Breathe deeply Find your Middle Ground. Be kind. The yarn of your life Will be repaired andContinue Reading
Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading
Being Out of Integrity
This is a re-post I found inspiring to me today. Take time to find your middle ground and come homeContinue Reading
Don’t Diss the “Dis”
Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have diseaseContinue Reading
Prana and Dealing with Pain
This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. ForContinue Reading
Compassion Connection Inspirations Kindness Love middle ground Mindfulness Self Discovery Steps on the Journey
Be Peace
“Be peace. Don’t just talk about it.” ~ Thich Nhat Hanh Take a moment to consider if you are youContinue Reading
Understanding Real Love
This is a re-blog of an earlier post… with a message worth repeating. 💛 “Until we have seen someone’s darkness,Continue Reading
* Pondering – Sliding Back
I read a post some time ago about “sliding back” over the holidays. It made me wonder … What ifContinue Reading
Inspiration – May you Awaken to the Mystery
“May you awaken to the mystery of being here and enter the quiet immensity of your own presence. May youContinue Reading
