Inspiration – How to Change
Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Louise Hay’s words really resonate with me these days. May we all embrace change and be willing to forgive andContinue Reading
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
Eckhart Tolle tells us our purpose is to awaken. Awaken to what? Awaken to the realization that we are allContinue Reading
At the end of the day all we can do is to be there for our selves.Taking time to pauseandContinue Reading
This is a re-blog of a post that was powerful for me to work through. As we continue through theseContinue Reading
I came across this earlier post … and boy did it take me back. May we all find grace byContinue Reading
When life unravels Breathe deeply Find your Middle Ground. Be kind. The yarn of your life Will be repaired andContinue Reading
The words we choose in our thinking, our speech and our writing, impact on how we feel and our overall wellContinue Reading
This is a re-post I found inspiring to me today. Take time to find your middle ground and come homeContinue Reading
Listen for what you need. How come when we feel discomfort we don’t give it comfort. When we have diseaseContinue Reading
This is a re-blog of a personal story about dealing with some physical pain while I was at Kripalu. ForContinue Reading
“Be peace. Don’t just talk about it.” ~ Thich Nhat Hanh Take a moment to consider if you are youContinue Reading