Tag: practices

Boost Your Karma for the New Year

  Boosting your Karma is a choice. As you move towards the New Year and new possibilities, why not choose kindness and connection. Watch what happens! This is such a cool list to share 🙂 Keep your word. Show respect to everyone you encounter….

* Haiku – practice

Practicing Haiku Starts with tentative musings Ends with the profound ~ Abundance of fun Practice deepens my knowledge Shines light into depths ~ Universal web Inspires my inner poet Seeds to grow the soul ~ Honoring the past In the now of Middle Ground…

* Inspiration – Feeling Miserable

One day on vacation in Italy things didn’t go as planned. It wasn’t the morning of the flat tire … or any of the other days of missed turnings. It wasn’t ordering the wrong item on the menu. It was the day I started…

* A Mindful Ice Cream Moment

I take my spoon and dip in Enjoy the smooth creamy vanilla Then notice a difference … Is that a little salty chocolate close by? The next spoon confirms Oh my 🙂 … Yes … there’s a weave of solid chocolate here With just…

* The Secret of Eternal Youth

“Youth is not a time of life, it is a state of mind. It is not a matter of ripe cheeks, red lips and supple knees. It is a temper of the will, a quality of the imagination, a vigor of the emotions. It…

* Beeing Mindful!

A few days ago it was time to check in our two new bee colonies. This was our second foray up to the hives. We got suited up and checked one another with care. We made sure that we had the tools we needed,…

* Break the Chain

This message came round on Facebook this morning. I wanted to share with you too. Val x “Hurt people hurt people. That’s how pain patterns get passed on, generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with…

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