* The Secret of Eternal Youth

“Youth is not a time of life, it is a state of mind.

It is not a matter of ripe cheeks, red lips and supple knees.

It is a temper of the will, a quality of the imagination, a vigor of the emotions.

It is freshness of the deep springs of life.

Nobody grows old by merely living a number of years.

People grow old only by deserting their ideals.

Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.”

                                                   ~ Swami Bua

This is one of my favorite quotes found in “Yoga Gems” by Georg Feuerstein.

Kitty Cohen throws first pitch

Kitty Cohen, age 101 throws the first pitch at the Blue Jays game

Kitty Cohen is a great example of this isn’t she? …  When I saw her on the t.v. she was having so much fun and milking every moment of being in the spotlight. What a fan! What enthusiasm for life! 🙂

9 responses to “* The Secret of Eternal Youth

  1. This little Blue Jays fan loves life and her baseball and I couldn’t help but love her when I saw her story on the news. And she’s 101 years old. As Nancy above said, exercise, and I might add, a positive state of mind, are probably the key factors in living in the Fountain of Youth.

    Like

I'd love to hear from you ...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s