Georg Feuerstein. – Find Your Middle Ground

by Val Boyko July 22, 2019 57

How Yoga Heals

This is a re-post for those of you who are interested in exploring yoga for your health and wellbeing. oooOOoooContinue Reading

by Val Boyko November 28, 2015 31

“We can learn to transcend our ego, gradually, by placing ourselves more and more in the position of the transcendentalContinue Reading

by Val Boyko August 4, 2015 40

People sometimes ask how I am able to post so often. They imagine it is somehow hard work or atContinue Reading

by Val Boyko February 3, 2015 16

“The inner meaning of life does not readily reveal itself; it must be searched for. Such a search is theContinue Reading

by Val Boyko September 11, 2014 24

I am excited to join Kyle Williams tomorrow at Awaken in Media to begin teaching our 200 hour Yoga TeacherContinue Reading

by Val Boyko May 13, 2014 9

“Youth is not a time of life, it is a state of mind. It is not a matter of ripeContinue Reading