Connection – Page 49 – Find Your Middle Ground

by Val T Boyko September 16, 2016 20

* For my Blogging Friends

This week has been such a fruitful and fulfilling one as I step up into my Fall yoga teaching scheduleContinue Reading

by Val T Boyko September 14, 2016 24

If you would seek your true self: Begin with simplicity, Overcome your desire for false adornments, And embrace the natureContinue Reading

by Val T Boyko September 10, 2016 24

~ Be the one who sees that Living is beyond fear Find Your Middle Ground ~ If you are newContinue Reading

by Val T Boyko September 10, 2016 28

Breathe well and you will find your Middle Ground. I love to breathe! Its what attracted me to yoga andContinue Reading

by Val T Boyko September 8, 2016 39

I heard an audio recording of Adyashanti some time ago and transcribed parts of his message that really resonated withContinue Reading

by Val T Boyko September 5, 2016 33

Today, let Rumi’s words and these images settle into your consciousness and bring you peace. “Don’t you know yet? ItContinue Reading

by Val T Boyko September 3, 2016 45

No matter what has happened before Your past experience has brought you to this moment. Let this awareness fill yourContinue Reading

by Val T Boyko September 1, 2016 36

Can you simply relax and allow this moment to be?   Can you let go of evaluation and judgment, and simplyContinue Reading

by Val T Boyko August 31, 2016 42

“Thinking is something you watch the mind do. You are just there, aware that you are aware. You are theContinue Reading

by Val T Boyko August 29, 2016 36

When we truly love someone, it isn’t because of their looks, personality, how they behave, or their values. It isn’tContinue Reading

by Val T Boyko August 26, 2016 36

Today I want to share this extract from the PBS stream of Stephen Hawking’s “Genius”. “Given the right environment andContinue Reading

by Val T Boyko August 21, 2016 39

“You know, in Jamaica, when we make dreadlocks in our hair, we keep twisting and twisting, but in the beginningContinue Reading