“Sometimes letting go is an act of far greater power than defending or hanging on”
~ Eckhart Tolle
Letting go can be more powerful that putting our energy into defending or hanging on… yet it is often hard to do.
Sometimes we don’t realize that we are holding on to something, until we notice tension in our body or mind. Or we feel miserable and don’t know why! And even then, our resistance to surrender continues.
I like to think of letting go as a real gift to ourselves.
To let go, we give up the illusion of control, and the protective barrier we have put up.
We become vulnerable, and in doing so, we let the love in.
It is an act of compassion and acceptance.
It connects us to the present moment and to our inner being.
It allows the moving energy to flow once more.
What can you let go of today as a loving gift to yourself?