* Haiku – timeless
~ Find your Middle Ground in this one precious moment timeless peace of mind ~
~ Find your Middle Ground in this one precious moment timeless peace of mind ~
We all face difficult situations and emotions that make it hard to come to a decision about some ofContinue Reading
~ Find Your Middle Ground Let your inner being shine Darkness filled with love ~
When I was at Kripalu last week I met amazing teachers from the world of physical therapy, structural therapy and nursing, asContinue Reading
Have you ever thought about doing something  that you know would be a challenging experience, yet you feel it willContinue Reading
Practicing Haiku Starts with tentative musings Ends with the profound ~ Abundance of fun Practice deepens my knowledge Shines lightContinue Reading
People around me are starting to ask questions about ego, what it means and how it has an impact onContinue Reading
Find your Middle Ground the sacred space within you let this peace ignite
In the pendulum of life  … when we find ourselves off our path Remember every moment is an opportunity toContinue Reading
Today’s inspiration from Theresa is about being alone. So simple, yet powerful. Which word will you choose when you areContinue Reading
I just looked at myself in the mirror … and I thought “If I was a grandmother how good IContinue Reading
With Mindfulness … “Every single one of us is an agent of wisdom and transformation, of insight and healing, ofContinue Reading
