Be Present to Negative Emotions
Go ahead and embrace the importance of negative emotion. Your emotions and the way you feel is your guidance systemContinue Reading
Category: Emotional Intelligence
The Power of Empathy
Enjoy this re-post about the power of empathy, especially in difficult relationships. oooOooo One of our fundamental needs as humanContinue Reading
How Do you Feel About This?
I was raised in a family where this question was rarely asked. There was a guiding principle of conformity andContinue Reading
Inspiration – What Comes and Goes
Whatever comes, do not push away; whatever goes, do not grieve. Everything appears just like clouds floating by; they justContinue Reading
Haiku – Heart Awareness
~ Open heart expands Closed heart contracts and defends Awareness brings flow ~ When something is bothering me, one ofContinue Reading
Boomerang Thoughts
The other day, I came across the expression “boomerang thoughts”. It made me pause and wonder… So often we forgetContinue Reading
What Makes Someone “Difficult”?
“What makes someone difficult? Essentially, it’s their energy. We don’t have to be students of quantum field theory orContinue Reading
Haiku – rainy days
~ Rainy summer days Can’t dampen the joy within Find Your Middle Ground ~ Find your Middle Ground is about findingContinue Reading
Can you Recognize When Life Gets Out of Balance?
This is a reblog of an earlier post about finding balance. My week has also been off balance. I haveContinue Reading
Pointing fingers
Do you point out annoying habits in other people? For example, it could be someone being too controlling, or tooContinue Reading
Pondering – Wake Up
“To awaken means to awaken out of the self-talk in the head because the self-talk is a form of hypnosisContinue Reading
Emotional Intelligence Happiness Inspirations middle ground Mindfulness New Perspectives Self Discovery
How we See Things
It all depends on how we look at things, and not how they are in themselves. ~ Carl Jung WeContinue Reading
Find Your Middle Ground 