What’s True Here?
It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading
It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading
Let my life open me Each deed and thought in service. My heart in the world How we live ourContinue Reading
This poem from Danna Faulds is a perfect reminder for what Summer offers. My wealth is wonder. True abundance isContinue Reading
Settle in and breathe into your center of Being Find your Middle Ground It only takes a moment to pause,Continue Reading
When you notice your brain is bouncing from one thought to the next, or emotions rise up such as anxiety,Continue Reading
This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading
~ Ignore all the noise Start listening for what’s real Find Your Middle Ground ~ We are bombarded with noiseContinue Reading
Photo by NEOSiAM 2020 on Pexels.com On this voyage of the soul, may we be bridge builders, our common groundContinue Reading
Our lives are a series of highs and lows. Like streams tumbling down mountainsides or waves crashing onto shores CleansingContinue Reading
This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading
Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading
The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading











