life – Page 11 – Find Your Middle Ground

by Val T Boyko December 12, 2014 12

* Stillness of Tao

Seek the reality of emptiness and stillness, The great constants of existence. Though life abounds, its creations rise andContinue Reading

by Val T Boyko December 10, 2014 24

I found this great quote on the website of Richard Branson’s Virgin. What a cool site. “Life is like aContinue Reading

by Val T Boyko December 7, 2014 20

D.H. Lawrence describes humanity as being like an uprooted tree with its roots in the air. “We are perishing forContinue Reading

by Val T Boyko November 25, 2014 8

Originally posted on Find Your Middle Ground:
One of the biggest stress makers during the Holidays is when you spend an extended length…

by Val T Boyko November 14, 2014 15

I am heading back to Kripalu today for the last module in my YTT500 hours yoga teacher certification. Last timeContinue Reading

by Val T Boyko November 13, 2014 16

This story about a man, his family, a rabbi and a goat caught my attention in Judith Lasater’s foundationalContinue Reading

by Val T Boyko November 12, 2014 26

No pun intended here 😉 just some morning musings… There is an old saying, “It takes one to know one.”Continue Reading

by Val T Boyko November 10, 2014 3

Originally posted on Mindfulbalance:
If one only wished to be happy, this could be easily accomplished; but we wish to…

by Val T Boyko November 4, 2014 17

Moods arise from fear So be kind Focus on the good in others It isn’t about you or me ItsContinue Reading

by Val T Boyko November 2, 2014 4

Originally posted on Find Your Middle Ground:
Are you tired of all the drama and want it to end? Most of us get…

by Val T Boyko November 2, 2014 21

I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading

by Val T Boyko October 29, 2014 16

We all face difficult situations and emotions that make it hard to come to a decision about some ofContinue Reading