Haiku – just love
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
The end point is already at the beginning. That’s what we call the direct path. You don’t have to getContinue Reading
Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading
It comes up in many conversations. We struggle with how things are, and what to do to bring about whatContinue Reading
The time in between when I tend to skip forward and forget what’s here. Moving to what’s next keeps meContinue Reading
TodayTake a moment to pauseTo listen to the quietnessBreathe into your beingAccept this moment fullyJust the way it isBe aContinue Reading
This post is part of my spiritual decluttering. Yes, it’s still going on! Many spiritual teachers talk about living lifeContinue Reading
Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20. We are headingContinue Reading
Join Val online via Zoom on SATURDAY JANUARY 29TH 10.00AM – 12.00PM ET I am inspired by the season ofContinue Reading
Jake Laub has an interesting article on One Commune about his journey from professional ballet into yoga. Jake writes aboutContinue Reading
This post is part of my spiritual decluttering. The Living Present “What is wrong with seeking the pleasant and shirkingContinue Reading
Precisely Where You AreThere is no turning back, youknow. Once the soul is awake,and the voice of spirit beckons,there isContinue Reading











