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June 26, 2022
Haiku – just love
June 12, 2022
Inspiration – The Direct Path
May 30, 2022
Haiku – Middle Ground
April 6, 2022
Why is Change so Hard?
March 18, 2022
The Time in Between
March 9, 2022
Your Life Energy
February 13, 2022
Inspiration – Author Michael A. Singer
February 9, 2022
Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”
January 16, 2022
💦 MID-WINTER YOGA RETREAT 💦
December 28, 2021
The Yoga and Ballet Disconnect
December 8, 2021
Inspiration – Teacher Sri Nisargadatta Maharaj
November 21, 2021
Inspiration – Precisely Where You Are
November 4, 2021
Getting to Know Ourselves – Without Judgment
October 4, 2021
Remember This
September 22, 2021
Permission to be Free
August 18, 2021
Beware the Guru Ego
August 4, 2021
What’s True Here?
July 26, 2021
How to Live My Life
July 25, 2021
Thought for Today on Self Love
July 19, 2021
The Real Riches
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