community Compassion Connection middle ground Mindfulness Self Discovery Yoga

Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”

Saturday February 26th from 10.00am – 12.00noon ET via Zoom. Suggested donation for the recording is $20.

Photo by Peter Fazekas on

We are heading to a time of new beginnings and freedom in 2022. It’s time!

Time to prepare for shedding the old, moving stagnant energy, and letting go of what no longer serves you.

Time to make space for positive change, sow seeds for the future and get ready for the surge of energy that will come with Spring.

Join Val for a special two hour mini retreat that brings together compassionate mindfulness, self inquiry, Yin yoga and Qi Gong. Feel grounded and rooted and open to whatever is arising in you. The practice is suitable for everyone!

Venue: Via Zoom. I will send out the link before the workshop

Donation: Suggested between $20-$30

I look forward to seeing you then, if not before.

With Love and Gratitude

Val 🙏

4 comments on “Pre-Spring Mini Retreat with Val – will be recorded for those who cannot attend “live”

  1. Wish I could. We will be in the process of moving my stuff from OR to AZ that week. I’d rather be doing yoga. Sigh. I’ll need it after we are done with this for certain.

    Liked by 1 person

  2. Could I come as a beginner, beginner? I would be wonderful to see you in action.

    Liked by 1 person

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